Perform the following tasks:
Complete the reading assignment and the interactive lecture before attempting this assignment.
Please review Max’s Information on page 2 of the assignment details.
Create a nutritional plan for Max using https://www.myplate.gov/myplate-plan (Links to an external site.). In approximately 125 words, answer the following questions in paragraph form:
Would the MyPlate method be a practical approach for Max?
What information did you enter into the MyPlate tool in order to create Max’s MyPlate Plan?
How might environment impact his food choices and physical activity levels?
Think about Max’s individual needs:
Food patterns vary with needs, tastes, habits, living situations, energy needs.
What are some examples of fast food restaurants that have health-conscious alternatives for Max?
Using the Dietary Guidelines for Americans 2015-2020 download, how could you incorporate the 5 key recommendations into a healthy life style plan for Max?
Submit the Week 1 Assignment.
Include the proper file naming convention: SCI115_wk1_assn_jsmith_mmddyyyy.Worksheet: 5 Key Recommendations for a Healthy LifestyleAssignment OverviewFor this assignment, you will create a nutritional plan for Max who wishes to lose weight and add exercise to his schedule.This assignment is intended to introduce basic nutritional principles such as energy requirements, sources, and uses. You will also differentiate between macronutrient and micronutrient concepts and describe their physiological functioning, while applying human nutritional theories and relevant research to create a patient’s nutritional plan.Assignment Details:Perform the following tasks: Complete the reading assignment and the interactive lesson before attempting this assignment. Complete the following:o Please review Max’s Information on page 2. o Create a nutritional plan for Max using https://www.myplate.gov/myplate-plan. In approximately 125 words, answer the following questions on page 3 in paragraph form: Would the MyPlate method be a practical approach for Max? What information did you enter into the MyPlate tool in order to create Max’s MyPlate Plan? How might environment impact his food choices and physical activity levels? Think about Max’s individual needs: Food patterns vary with needs, tastes, habits, living situations, energy needs What are some examples of fast food restaurants that have health-conscious alternatives for Max? Using the Dietary Guidelines for Americans 2015-2020, how could you incorporate the 5 key recommendations into a healthy life style plan for Max? Submit the Week 1 Assignment. Include the proper file naming convention: SCI115_wk1_assn_jsmith_mmddyyyy.Grading: Gradable items in assignmentPointsIndicated on nutritional plan what nutritional tool was used and components necessary for evaluation.18Indicated on nutritional plan environmental effects on food choices and physical activity level.18Addressed individual needs.18Chose appropriate fast food restaurant options. 18Incorporated 5 key recommendations.18Adhere to the Writing Conventions.10Total Points100
SCI115: Week 1 Assignment Page 2`Assignment Worksheet:Patient InformationFirst Name: Maxwell Last Name: Robertson_Middle Name: LeePatient Height and WeightHeight: 5’ 11’ Weight: 190 lbs.What is the reason for your visit? My health is pretty good, but I would like to lose some weight – like 10lbs_Patient DemographicsGender: Male___Birthdate: 12/31/1970 Marital Status: Married__Race: O African AmericanO American Indian/Alaska NativeO AsianO HispanicO Mixed RaceO WhiteO OtherO Refuse to ReportEmployment InformationEmployer Name: Office Computer INC.____ Job Title: Digital File Organization ManagerDescribe your job duties: I work 8 to 10 hours per day organizing the corporation’s files. A majority of my work day is spent seated in front of my computer.Personal Information & HobbiesNumber of Children: I have 2 children ages 9 & 11. Hobbies: Little League Coach 3 days a weekXToday’s VisitPatient Name
