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Shanea has been overweight most of her life and recently it has been affecting h

March 1, 2024

Shanea has been overweight most of her life and recently it has been affecting her health. She has contemplated starting a healthy lifestyle for 2024 but she has been doing the opposite. She is still eating late at night, eating unhealthy food, drinking sodas, and not exercising; these are undesirable behaviors that she would like to discontinue.

You will utilize behavioral modification strategies to create a self-modification programme for this student. The self-modification programme must be at least 4-6 weeks in duration. You are required to draft a report of the behavioural modification programme.

Overview of Target behaviour

  • State target behavior, classify as a deficit or excess, and state which dimension(s)
  • is/are being changed.

  • Discuss pros and cons of changing and not changing, where in the process of
  • change you are, your self-efficacy, and comment on values and mindset.

    Functional Assessment

  • Description of target behaviour
  • Setting (s) in which the behaviour occurs
  • PSY203 – Behaviour Modification Strategies

  • Frequency of behaviour
  • Duration of behaviour
  • ABC Analysis
  • Strategies or interventions used to aid in Behaviour Change

  • Describe all focused strategies or interventions you used
  • Describe exactly how you used all strategies
  • Progress or setbacks

  • Describe any set back you had and how you would deal with them
  • Describe the progress you have made and how do you feel about them
  • Conclusion

  • Overall feeling about the behaviour change and how did it make you feel
  • . References (if applicable)

    Rubric for Individual Assignment

    Criteria Marks

    Overview of Target Behaviour 10

    Functional Assessment 15

    Strategies or Interventions 10

    Progress or Setbacks 10

    Conclusion 5

    Use of English – grammar, spelling, structure 5

    Structure – Cover Page, Headings, References (if applicable) 5

    TOTAL MARKS 60

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