Shanea has been overweight most of her life and recently it has been affecting her health. She has contemplated starting a healthy lifestyle for 2024 but she has been doing the opposite. She is still eating late at night, eating unhealthy food, drinking sodas, and not exercising; these are undesirable behaviors that she would like to discontinue.
You will utilize behavioral modification strategies to create a self-modification programme for this student. The self-modification programme must be at least 4-6 weeks in duration. You are required to draft a report of the behavioural modification programme.
Overview of Target behaviour
is/are being changed.
change you are, your self-efficacy, and comment on values and mindset.
Functional Assessment
PSY203 – Behaviour Modification Strategies
Strategies or interventions used to aid in Behaviour Change
Progress or setbacks
Conclusion
. References (if applicable)
Rubric for Individual Assignment
Criteria Marks
Overview of Target Behaviour 10
Functional Assessment 15
Strategies or Interventions 10
Progress or Setbacks 10
Conclusion 5
Use of English – grammar, spelling, structure 5
Structure – Cover Page, Headings, References (if applicable) 5
TOTAL MARKS 60