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Please Review the Research Proposal Document posted and expand from there. The t

Please Review the Research Proposal Document posted and expand from there. The topics are outlined in the intro as well as references you should use (you can add additional references)
Please make sure the research paper follows the outline attached, each point needs to be explored throughout the paper. 
Two practices: Exercise (physical activity) and Yoga (mindfulness) 
OUTLINE
Rationale: Supporting the mental health and well-being of our young people is at the forefront of Child and Youth Care and can be applied to any setting and any age group. Whether a formal or known diagnosis exists for a young person, providing education and interventions to support the knowledge and development of good mental health practices can benefit all young people. 
Purpose: Your task will be to research and write about two strategies/practices that can be utilized to support the mental wellness of children and youth. Next, you will apply what you have learned to a specific population/disorder to create and deliver a psychoeducational-based intervention.
Academic Research Paper:
Research and discuss two distinct wellness practices specific to mental health for young people
Include in your paper:
Title page
An introduction outlining the purpose of your paper 
An in depth exploration of the two health and wellness practices
A summary of the benefit(s) and need(s) that the wellness practice supports
The developmental age(s)/stage(s) this practice is best suited to
An example of how a CYCP can utilize this practice to support young people with their symptoms or treatment of a disorder (choose a disorder from the ones being covered in the course – you can use the same disorder or a different disorder for each practice)
A conclusion summarizing the key points from your paper
Reference page(s)
Support your claims and statements using academic resources and literature from the course and other online resources (journal articles, websites, e-books, etc.) https://library.humber.ca/
In-text citations and reference page must follow APA 7th edition – Resource: APA 7: Tip Sheet and the APA Blog https://apastyle.apa.org/blog
4-5 pages in length (the title and reference pages are not part of this total)

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