Paper should be two to three pages in length
· typed, black ink
· size 12 font,
· double spaced
· 1-inch margins.
· No handwritten papers will be accepted.
Your summary paper should include the following information:
o Compare your results with the recommended daily allowances for carbohydrates, protein, fat and fiber. (This can be found in your book or other source)
o Describe the nutrients (for example, vitamins or minerals) you may be lacking or consuming too much of
o Describe the reason/rationale for any deficiencies or excess for any particular nutrient.
o Determine the changes you would make to your current diet to be healthier. Be as specific as possible. (Don’t write eat more fruits and vegetables…etc.)
o You do not need to rewrite everything you ate for the four days in the body of your paper. It can be seen in the logged pages from myfitnesspal.
o Make sure to include an introductory paragraph.
Upload your completed Food Diary under Assignments in Canvas.
-Your summary paper should include the following information:
1. Compare your results with the recommended daily allowances for carbohydrates, protein, fat and fiber. (This can be found in your book or other source)
2. Describe the nutrients (for example, vitamins or minerals) you may be lacking or consuming too much of.
3. Describe the reason/rationale for any deficiencies or excess for any particular nutrient.
3. Determine the changes you would you make to your current diet to be healthier. Be as specific as possible. (Don’t write eat more fruits and vegetables…etc.)
4. You do not need to rewrite everything you ate for the four days in the body of your paper. It can be seen in the logged pages from myfitnesspal.
5. Include an introductory paragraph.
