Bounce Journal Assignment Instructions
Read assigned chapters in Bounce: Living the Resilient Life (2010) and write a concise, comprehensive “So What?!” A three-part journal entry follows the convincing pitch to get the reader involved. The body of the Bounce Journal should be least 2 pages. The “So What?!” must be proofread to eliminate grammar and spelling errors, and address assigned chapters.
- The journal entry must utilize the required structure. The structure has 3 parts:
1) “What Did I Find? (citation with pagination/location required)
2) “What Did I Think and/or Feel?”
3) “What Am I Going to Do?”
- First person used sparingly.
Wicks, R. (2010). Bounce: Living the resilient life. New York: Oxford University Press.
First Bounce Journal: assigned chapters:
- Have a Life! An Introduction
- Navigating Life’s Rough Waters: Riding the Crest of Chronic and Acute Stress
- Personal Renewal: Creating and Tailoring Your Own Self-Care Protocol