REPLY POST (worth 12.5 points and is due by Sunday of Week Two)
After reading all posts submitted, select a fellow student’s RESPONSE post
Further the discussion by bringing that topic “to life” using a “Credible News Source”
Provide a properly formatted and embedded citation (as per APA or Bluebook)
Danika Lagodzinski :
Self-defense is a fundamental skill set and mindset that empowers individuals to protect themselves from physical harm or danger. It encompasses a range of techniques, strategies, and principles designed to neutralize or escape threatening situations. While the hope is always for peaceful resolutions, knowing how to defend oneself is crucial in moments of crisis or danger. Effective self-defense begins with awareness and avoidance. Being attuned to one’s surroundings and recognizing potential threats can often prevent confrontations before they escalate. Additionally, understanding personal boundaries and assertively communicating them can deter potential attackers. However, in situations where physical confrontation is unavoidable, self-defense techniques become invaluable. These techniques may include striking vulnerable areas of the body, such as the eyes, throat, or groin, to incapacitate the attacker momentarily and create an opportunity to escape. Grappling techniques, like joint locks or throws, can also be employed to control and subdue attackers. Training in self-defense not only equips individuals with physical skills but also cultivates mental resilience and confidence. By learning to manage fear and adrenaline, individuals can make clearer decisions and respond effectively under pressure. Moreover, self-defense training is not just about physical prowess but also about understanding legal and ethical considerations surrounding the use of force. It emphasizes the importance of using proportional force to mitigate harm while prioritizing one’s safety.
